You don’t need to have gym equipment to work out at home.
Senior Timothy Dixon shares a simple routine you can do at home in this video. All you need is some open space to move around and motivation to give it a try.
You don’t need to have gym equipment to work out at home.
Senior Timothy Dixon shares a simple routine you can do at home in this video. All you need is some open space to move around and motivation to give it a try.
